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From sober homes to 12-step meetings, the pop star reportedly has a strong post-rehab support system.

After spending 90 days in an in-patient facility, singer Demi Lovato is adjusting to life after her overdose, utilizing a sober living facility and relying heavily on her ex-boyfriend Wilmer Valderrama for support. 

TMZ reported that Valderrama regularly visited Lovato throughout her stay in rehab and has been talking with her and visiting since she returned to Los Angeles last week. The pair dated for six years before splitting up in 2016. 

In 2015 when Lovato was celebrating three years of sobriety, she said that Valderrama had been instrumental to her recovery. 

“I really wouldn’t be alive today without him,” she said, according to the Los Angeles Times

“He’s loved me the way I never thought I deserved to be loved and with this day marking my 3rd year sober… After sharing my ups, putting up with my downs and supporting my recovery… he still never takes credit and I want the world to know how incredible his soul is,” Lovato wrote at the time. 

The pair hasn’t been spotted in public, but sources told TMZ that they’ve been talking regularly since Lovato has been home. However, it’s not clear whether their interactions are romantic, especially since Lovato was spotted last week with clothing designer Henry Levy, laughing and holding hands.  

TMZ also reports that Lovato is splitting her time between a private house and a sober home, where she has access to on-going sobriety support including counselors. She spends three days a week at that house, and spends the remainder of the week at home, easing in to everyday activities like going to the gym. Sources also reported that Lovato is regularly attending 12-step meetings. 

In addition to the support that Lovato gets at the sober home and from attending meetings, she has a sober coach who is constantly by her side to help her get through the days, TMZ reported. 

Lovato, who overdosed on pills laced with fentanyl in July, posted on social media after the incident. 

“I have always been transparent about my journey with addiction,” she wrote. “What I’ve learned is that this illness is not something that disappears or fades with time. It is something I must continue to overcome and have not done yet.”  

She had been silent on social media since then. However, on Tuesday she posted a picture of herself at the ballot box, saying “I am so grateful to be home in time to vote! One vote can make a difference, so make sure your voice is heard! Now go out and vote.”

View the original article at thefix.com

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