Category: Addiction News

  • Do Opioids Help With Sleep?

    Do Opioids Help With Sleep?

    A new study examined if using opioids can help pain patients get a better night’s sleep. 

    People with chronic pain often rely on opioids to manage their discomfort through the night and get a better night’s sleep, but a new scientific review indicates that opioids don’t usually improve the quality of sleep, and may actually make sleep worse. 

    Authors of the review, published in the journal Sleep Study Reviews, found that although people often self-reported that they got better sleep while on opioids, “the effect is inconsistent, small, and may be accompanied by excessive daytime sleepiness.”

    Lead study author Dr. Nicole Tang told Science Daily that studies need to use objective measurements of sleep quality, since self-reporting by patients can often be unreliable. 

    “The way people experience sleep could be quite different from what you get from physiological measurements. It is not uncommon for patients to report an improvement in their sleep quality when the severity of sleep disordered breathing has increased and without significant changes in important parameters reflecting deeper and more restorative sleep,” she said. “This phenomenon is perplexing, and may reflect the inherent challenge in reconciling a wide range of ambiguous bodily information to make a categorical judgement whether sleep has improved or not after opioid therapy.”

    One of the reasons that opioids may not improve sleep is because opioids affect the breathing system. This can make people more likely to deal with sleep apnea events, which affect the quality of sleep.

    According to Science Daily, insomnia is 42% more common among pain patients taking opioids than it is among pain patients who are not on opioids. 

    Tang said that there needs to be more studies on the use of opioids to assist with sleep. Future studies should include examinations of how different opioid doses affect sleep differently, she said. Study co-author Dr. Harbinder Sandhu is currently doing more research into opioids and sleep. 

    “The benefits of opioids on managing chronic pain in the short term is well-evidenced,” she said. “But we have not seen long-term benefits in managing pain and the effect on sleep is unknown. Results of the study will help to inform future interventions in opioid pain management.”

    Dr. Chantal Berna, another study co-author, said that people need to talk with their doctors about the benefits and drawbacks of using opioids to enhance sleep. 

    “Decisions regarding introducing or maintain[ing] long term opioid therapy are based on balancing risks and benefits with the patient suffering from chronic pain,” Berna said. “Given that side effects and risks are sometimes not clear to patients, assessing vigilance as well as sleep both subjectively and with overnight objective measures before and after introducing opioids can be useful.”

    View the original article at thefix.com

  • Texas Raises Legal Smoking Age To 21

    Texas Raises Legal Smoking Age To 21

    The ban does not extend to members of the military under the age of 21 years.

    Texas Governor Greg Abbott signed into law a bill that prohibits the sale of cigarettes and other tobacco products, including e-cigarettes, to anyone under the age of 21.

    Supporters of the ban, which goes into effect September 1, said that it could aid in reducing the number of young adults who become regular smokers, which according to the Surgeon General numbers around 2,400 per day.  With passage of the bill, Texas joins a growing list of cities and states across the country that have increased the legal tobacco age.

    Governor Abbott signed Senate Bill 21 into law on Friday (June 7). The scope of the ban includes cigarettes and other tobacco products, including e-cigarettes, which the Centers for Disease Control and Prevention (CDC) has attributed with a 38% rise in tobacco use among high school students between 2017 and 2018. Juul, which the Huffington Post described as the most commonly used brand of e-cigarette, has voiced support for “Tobacco 21” legislation, as such bills are often called.

    As HuffPost also noted, the ban does not extend to members of the military under the age of 21 years.

    A report from the Surgeon General stated that more than 600,000 middle school students and three million high school students currently smoke cigarettes. Those numbers have slowed in their decline over the last decade, while rates of decline for smokeless tobacco, such as e-cigarettes, have “stalled completely,” according to the report.

    The report also stated that more than 1,200 individuals in the United States die due to smoking-related causes each day, and for each of those deaths, at least two “youth or young adults” become regular smokers each day. Approximately 90% of those “replacement smokers” use their first cigarette by the age of 18.

    According to the Campaign for Tobacco-Free Kids, similar “Tobacco 21” bans have been passed in 14 states including California, Hawaii (the first to pass such a ban in 2016), Illinois, Massachusetts and New Jersey. Some 470 cities and counties, including New York City, Chicago and Boston, have also passed bans, though the strength of these ordinances varies by location.

    U.S. Senate Majority Leader Mitch McConnell is trying to raise the tobacco age to 21 on the federal level.

    Beverly Hills, California, recently became what is believed to be the first city to ban tobacco sales to anyone, save for hotel guests, cigar lounges and any retailer that can demonstrate undue financial distress due to the ban.

    View the original article at thefix.com

  • Recovery Month: A Time of Celebration and Hope

    Recovery Month: A Time of Celebration and Hope

    September is National Recovery Month. We celebrate the millions of Americans who are living their lives in recovery from mental and substance use disorders and honor those who work to make recovery possible. We also take time to remember the people who have lost their lives and those who still need help.

    We are in the midst of a public health emergency. An average of 115 people die each day from an overdose of heroin or opioid-based pain medication, according to the Centers for Disease Control and Prevention. Mental illness, particularly serious mental illness, also presents an urgent need for treatment. People with serious mental illness constitute approximately 20 percent of people incarcerated every year, one-third experience homelessness, and have a suicide rate 25 times that of the general public. Tragically, these and other factors result in people with serious mental illness dying anywhere from 10 to 25 years earlier than the general population.

    Even those who don’t face the worst outcomes from having a mental illness or an addiction still feel significant effects. Mental and substance use disorders affect people in every community in the U.S. so we must provide effective treatment and recovery services to all those in need. The National Survey on Drug Use and Health reported that in 2016, approximately 20 million people aged 12 or older had a substance use disorder and about 44.7 million Americans aged 18 and older experienced a mental disorder. In addition, an estimated 2.6 million adults aged 18 or older had co-occurring serious mental illness and substance use disorder.

    To help the millions of people with a mental and substance use disorders, Recovery Month serves to educate Americans about the benefits of treatment and recovery services. It also promotes three key messages:

    • Prevention works.
    • Treatment is effective.
    • People can and do recover.

    Communities across the country celebrate Recovery Month by hosting events that provide understanding, hope and help to people living their lives in recovery.

    The 2018 Recovery Month theme is “Join the Voices for Recovery: Invest in Health, Home, Purpose, and Community”. It highlights how a full range of treatment and support services are important to supporting recovery for people with mental and substance use disorders. Examples of such services include healthcare, housing, employment, education, and social supports. This theme represents the efforts of people working toward recovery, their families and friends, peers in long-term recovery and those who provide care to make recovery possible.

    SAMHSA will host the 29th Annual National Recovery Month Kick-off on September 6, 2018. The event will highlight SAMHSA’s treatment and recovery activities as well as share perspectives from the field and people living in recovery. I invite you to watch this special observance via webcast at https://www.hhs.gov/live/live-2/index.html#9156.

    Finally, I encourage everyone to get involved. Visit the Recovery Month website to see the available material and products, such as the Recovery Month Toolkit, public service announcements, logos, banners, flyers, posters and more. You can also find out what is happening in your state or local community through the Recovery Month event listing.

    View the original article at samhsa.gov

  • New Year’s Resolution 2019: Tobacco-Free Recovery

    New Year’s Resolution 2019: Tobacco-Free Recovery

    Quitting smoking is a resolution many smokers set for themselves.  It’s widely known that quitting has significant health benefits, but did you know it also can improve a person’s mental health?  And for those with substance use disorders, smoking cessation is associated with increased odds of long-term recovery.

    Smoking cessation is linked to decreased depression, anxiety, and stress.  It’s a factor in experiencing improved positive mood and quality of life, and is also related to improved substance use disorder recovery outcomes.  Research shows that quitting increases the odds of long-term recovery, whereas continued smoking increases the likelihood of relapse.

    As a result of this evidence, SAMHSA developed the recently released toolkit, “Implementing Tobacco Cessation Programs in Substance Use Disorder Treatment Settings to aid in the integration of tobacco treatment in behavioral healthcare treatment.  The toolkit contains a quick guide providing an overview of the challenges associated with tobacco cessation and the benefits of being tobacco-free for those with substance use disorders.  It also includes tips that can be used in substance use disorder treatment programs to implement tobacco cessation programs of their own.

    In addition, SAMHSA awarded a five-year grant to the University of California at San Francisco to establish the National Center of Excellence for Tobacco-Free Recovery.  The Center provides technical assistance, training, and educational resources to promote the adoption of tobacco-free facility/grounds policies and the integration of tobacco treatment into behavioral healthcare.

    Research has consistently found that smokers with behavioral health conditions—like other smokers—want to quit, can quit, and benefit from evidence-based smoking cessation treatments.  Cessation counseling and medication significantly increase the chances of quitting.  The combination of counseling and medication is more effective than either is alone.  There are evidence-based resources to help smokers quit at www.smokefree.gov.

    View the original article at samhsa.gov

  • Taraji Henson Takes Her Mental Health Advocacy To Capitol Hill

    Taraji Henson Takes Her Mental Health Advocacy To Capitol Hill

    The Academy Award-nominated actress says the lack of discussion and confrontation around mental health is dangerous. 

    On Friday (June 7), actress and mental health advocate Taraji P. Henson spent time on Capitol Hill speaking to members of the Black Caucus and encouraging them to join in the conversation about mental health. 

    Henson, the founder of the Boris Lawrence Henson Foundation and Empire star, tells People that the lack of discussion and confrontation around mental health is dangerous. 

    “The suicide rate has taken off,” Henson told People. “It amazes me that 5-year-olds are contemplating suicide. That’s a word you shouldn’t even understand at five years old.”

    Henson added, “We don’t talk about mental health, we don’t deal with it. For generations, we’ve been told it’s a weakness, to pray our problems away—and that’s just not gonna cut it.”

    On Friday, Henson also spent time talking to reporters and interacting with guests at a benefit dinner held prior to a conference called “Can We Talk,” which focused on mental health in the black community. 

    “I felt that if a face or a personality you could trust would come forward to say, ‘Hey, you know, I suffered too—that would make others feel safe. I’ve had a few friends call me and say, ‘Bravo, thank you so much, you have no idea what I go through,’” she told People.

    Henson says that she supports the idea of mental health being taught in schools. That way children are aware of it, but parents would also be encouraged to discuss it with their children more often.  

    “If we can teach children about sex education and physical education, why not mental?” she said. “That’s where we start attacking this issue: with the children.”

    Earlier this year, Henson opened up about her own struggles with depression and anxiety, as well as the mental health challenges facing the black community

    Henson began her own foundation in memory of her father, who struggled with PTSD and manic depression. Her father died in 2005, shortly after the father of her son was murdered in Washington, D.C. It was then that Henson began to search for a therapist. 

    “It was like looking for a purple unicorn with a 24-karat-gold horn,” she tells People. “I say that jokingly, but it’s serious. The reason why we don’t have many psychiatrists of color, or psychologists of color, or therapists of color, is because we don’t talk about it at home.”

    Henson says she now talks to her therapist about twice a week, sometimes with her fiancé. 

    “I want people to know it’s okay,” Henson said. “I don’t know what human is not suffering from some sort of anxiety or depression.”

    In the end, it’s OK to struggle, Henson says. She encourages people to reach out and ask for help. 

    “It’s okay not to be okay,” she said. “Just talk about it.”

    View the original article at thefix.com

  • Brian Wilson Postpones Tour To Focus On Mental Health

    Brian Wilson Postpones Tour To Focus On Mental Health

    Wilson was scheduled to hit the road this summer.

    Brian Wilson not only has a long history of making incredible music with the Beach Boys, he also has a lengthy history of living with mental health issues that he’s had to grapple with most of his adult life.

    Now Wilson has announced that he’s postponing an upcoming tour to take care of his mental health.

    As People reports, Wilson was scheduled to hit the road this summer, and he told his fans through his website, “I had every intention to do these shows and was excited to get back to performing. I’ve been in the studio recording and rehearsing with my band and have been feeling better. But then it crept back and I’ve been struggling with stuff in my head and saying things I don’t mean and I don’t know why. It’s something I’ve never dealt with before and we can’t quite figure it out just yet.”

    Wilson added, “It is no secret that I have been living with mental illness for many decades. There were times when it was unbearable but with doctors and medications I have been able to live a wonderful, healthy and productive life with support from my family, friends and fans who have helped me through this journey.”

    After a recent back surgery, Wilson said, “I started feeling strange and it’s been pretty scary for a while. I was not feeling like myself. Mentally insecure is how I’d describe it.”

    Yet Wilson promised he’d be back soon. “I’m going to rest, recover and work with my doctors on this. I’m looking forward to my recovery and seeing everyone later in the year. The music and my fans keep me going and I know this will be something I can AGAIN overcome.”

    Wilson reportedly lives with schizoaffective disorder, a condition where one experiences symptoms of schizophrenia as well as a mood disorder. Wilson had endured childhood abuse at the hands of a cruel father, Murry Wilson, and eventually he started hearing voices in his head that told him he was “weak” and “worthless.”

    Wilson told Rolling Stone that he felt his mental health problems came from taking “bad drugs. I’ve told a lot of people don’t take psychedelic drugs. It’s mentally dangerous to take. I regret having taken LSD. It’s a bad drug.”

    View the original article at thefix.com

  • Some Christians Are Rethinking Their Views On CBD

    Some Christians Are Rethinking Their Views On CBD

    “I had the same concerns as a lot of Christians. I did not want to be a part of anything that promoted [marijuana use]. But then I saw the science and research, so I switched gears.”

    The Christian religion can deter many from accepting cannabidiol (CBD) as having medical benefits because it is associated with marijuana—though it has little to do with the psychoactive use of this “drug.”

    An in-depth feature published on Christianity Today challenges Christians’ perception of the medical properties provided by CBD for a variety of ailments—including epilepsy and chronic pain.

    “Hemp-based CBD oil is not the same as marijuana. You get the anti-inflammatory [effects], the pain relief without the high. For some people, it really is and has been a lifesaver,” said Troy Spurrill, a chiropractor specializing in functional neurology.

    Through his clinic Synapse, based in Eagan, Minnesota, Spurrill sees patients from 48 states and 12 countries. In his practice, he has observed the results of more than 100 patients who have taken hemp CBD oil and reported not “one problem with it.” Spurrill says CBD had the most significant impact in treating insomnia, pain, anxiety and seizures.

    One patient of his underwent multiple surgeries, resulting in chronic pain and the need for opioid painkillers. He became dependent on the drugs and suicidal. Spurrill reported that CBD was able to help the patient break free of his opioid dependency and improve his quality of life. “He got off the opiates and is alive and doing well today,” Spurrill told Christianity Today. “It managed the pain. It ended up being a big tool for me to help him.”

    As a church-going Christian, Spurrill admitted that he was at first reluctant to consider CBD as a legitimate treatment. “I was not for it in the beginning. I had the same concerns as a lot of Christians. I did not want to be a part of anything that promoted [marijuana use]. But then I saw the science and research, so I switched gears,” he said.

    A number of states have approved the use of CBD only—stopping short of establishing a medical marijuana program—in the name of helping young children suffering debilitating seizures.

    Mandy Van Schyndel, a mother from Wisconsin, shared her experience searching for ways to help her young daughter Emma, who was diagnosed with Lennox-Gastaut Syndrome (LGS), a severe form of epilepsy.

    At her worst, Emma would suffer 12 cluster seizures daily. At the beginning of her life, she lived in hospice care and was not expected to survive.

    The family tried “many different concoctions of medications” including steroid injections and a ketogenic diet—but none of it worked. They grew desperate for some relief. “We went from trying to find seizure freedom to just trying to find any kind of reduction—to increase her quality of life,” said Van Schyndel.

    Like Troy Spurrill, Van Schyndel, who is Christian, was hesitant to bring up CBD with Emma’s neurologist, but she was surprised by his response. “I said [to him], ‘I know this is a taboo subject.’ He said, ‘It’s not taboo. There’s really something to it.’ That was a nice reassurance to hear.”

    After procuring a high quality CBD oil and applying two drops twice daily under Emma’s tongue, they saw a “dramatic decrease” in her seizures—from 12 per day to zero in six months.

    “It felt like the fog was lifted. My child was awake under there. Now she’s laughing and smiling every single day!” said Van Schyndel.

    “She has more purposeful movement. She’s interacting with her peers. She’s playing with toys spontaneously. None of these things were happening before CBD oil. You can’t tell me that’s all a coincidence,” she added.

    “It’s miraculous. It baffles me that that minute amount can combat one of the most severe forms of epilepsy.”

    View the original article at thefix.com

  • Rural Areas of the United States Struggle with Substance Abuse

    Rural Areas of the United States Struggle with Substance Abuse

    Many individuals think that substance abuse is only a problem in larger cities in the United States. If you are one of these individuals, you are wrong about that. Substance abuse in rural areas of the US is reaching epidemic proportions. In rural areas, tobacco use, alcohol abuse, and stimulant abuse run very high. Prescription drug abuse and heroin abuse are growing concerns in cities and rural areas.

    Factors Contributing to Substance Abuse in Rural Areas

    Individuals living in rural areas of the country struggle with more physical and social health consequences than people living in other areas. Residents of rural areas are at higher risks of death from accidental overdoses or from suicide. Rural residents also tend to weigh more and smoke more. All of this points toward more risky behavior among individuals living in these areas of the country.

    Some of the factors contributing to substance abuse in rural areas include:

    • Poverty
    • Lower education levels
    • Unemployment
    • Isolation
    • High-risk behaviours
    • Boredom

    The majority of individuals living in these rural areas do not have medical insurance coverage which means they have less availability to good healthcare. No wonder they have shorter lifespans.

    Substance Abuse in Rural Areas Brings More Challenges

    Substance abuse in rural areas brings many challenges to its residents. First responders may all be volunteer emergency workers with only the basic training in drug overdoses or alcohol poisoning. Services such as detoxification for alcohol or drugs and addiction treatment facilities may be miles away from these areas.

    Other Problems for rural areas may include:

    • DUI (Driving under the Influence) accidents
    • Increased crime and violence
    • Homelessness
    • Infectious diseases being spread
    • Unemployment

    People living in smaller towns may be more reluctant to ask for help for an addiction to drugs or alcohol. Smaller towns tend to have the problem of everyone knowing everyone else’s business affairs. Because of privacy matters, someone may not ask for the help that they need. By not getting the help needed, it will only lead to more problems with substance abuse.

    Overdose Deaths in Rural Areas of the US

    Overdose deaths in rural areas of the US today are higher than they are in urban areas of the country. Most of these fatal overdoses are linked to opioids. If only rural areas had access to drugs like methadone and buprenorphine to aid in the treatment of opioid addictions, these numbers would not be so high.

    According to the Centers for Disease Control (CDC), most overdoses in rural areas of the United States occur in the homes of the individuals who experience the overdose. If the individual is not alone in their home, chances are that any family members that may be around don’t know the signs and symptoms of an opioid overdose.

    Signs of an opioid overdose may include but are not limited to:

    • You can’t awaken the person or they are not able to speak
    • Limp body
    • The face is very pale and may feel very clammy
    • Purple-colouring in nails and around the mouth
    • Breathing and heart rate very slow or stopped
    • The person is vomiting or making gurgling noises

    Recognizing these signs is essential to saving a person’s life. Call 911 immediately! Administer CPR if necessary until medical help arrives.

    Seek Help for Opioid Addiction

    If you are struggling with an addiction to opioids or any other substance, don’t hesitate to contact an inpatient addiction rehabilitation facility. No matter if you are in a rural or urban area, there are inpatient centers that can give you the help you need and so deserve. Don’t let location determine if you recover from addiction.

    Contact one of our representatives at Best Drug Rehabilitation to learn about a treatment program that will work for your needs and preferences. They can answer any questions you may have about a program that will fit your individual needs. Contact us today.

     

     

    Resources:

    ruralhealthinfo.org – Substance Abuse in Rural Areas

    cdc.gov – CDC Reports Rising Rates of Drug Overdose Deaths in Rural Areas

    samhsa.gov – Opioid Overdose

     

     

    View the original article at bestdrugrehabilitation.com

  • Alexandria Ocasio-Cortez Wants To Make It Easier To Research Psychedelic Drugs

    Alexandria Ocasio-Cortez Wants To Make It Easier To Research Psychedelic Drugs

    Ocasio-Cortez’s new legislation is timely, falling in line with the recent decriminalization of psychedelic drugs in Oakland and Denver.

    Some democratic leaders, including U.S. Rep. Alexandria Ocasio-Cortez, are pushing for amendments that would make it easier to research the medical benefits of certain drugs. 

    On Friday (June 7), Ocasio-Cortez filed legislation that would eliminate an obstacle that often prevents scientists from being able to study any “medical benefits of psychedelic drugs,” including psilocybin and MDMA.

    The obstacle scientists speak of stems from a previous law that doesn’t allow the spending of federal funds for “any activity that promotes the legalization of any drug or other substance in Schedule I” of the Controlled Substances Act, Forbes reports

    The possible medical benefits of such drugs stem from psilocybin, also known as “magic mushrooms.” According to a summary of Ocasio-Cortez’s proposal, psilocybin has “shown promise in end of life therapy and treating PTSD.” 

    The summary also states that such provisions that are already in place just perpetuate stigma and block research. 

    “Academics and scientists report that provisions like this create [stigma] and insurmountable logistical hurdles to researching schedule I drugs,” it reads. 

    Marijuana is also a Schedule I drug and often those researching it face the same obstacles which have been in place since 1996

    “This language has served as a gag rule on government employees discussing the benefits of legalization,” said Michael Collins, director of national affairs for the Drug Policy Alliance. “We are moving away from the war on drugs—slowly but surely—and language like this belongs in Nancy Reagan’s journal, not in a Democrat bill.”

    Rep. Lou Correa is also taking action and filed a separate amendment, Forbes reports. His would block the Department of Education from taking action “to deny or limit any funding or assistance to institutions of higher education.” This fear of losing funding, Forbes states, is often the reason that certain educational institutions do not allow students to use medical marijuana on campus.

    These amendments are in line with a recent vote in Denver, Colorado, in which a ballot measure was approved to decriminalize psilocybin mushrooms. Additionally, in Oakland, California, the City Council recently voted to decriminalize magic mushrooms, ayahuasca, mescaline and ibogaine.

    Both amendments will be reviewed on Monday (June 10) by the House Rules Committee, which will determine whether they will be voted on at a later time. 

    Though unknown if the amendments will move forward, Rules Committee Chairman, Rep. James McGovern, has spoken candidly about his view on such amendments. 

    “I’m not going to block marijuana amendments like my predecessor has done,” he said last year, according to Forbes. “As chairman of the Rules Committee, I’m not going to block marijuana amendments. People ought to bring them to the floor, they should be debated and people ought to vote the way they feel appropriate.”

    View the original article at thefix.com

  • Addiction Treatment in Hispanic Communities: How We Can Do Better

    Addiction Treatment in Hispanic Communities: How We Can Do Better

    Numerous cultural norms and expectations reinforce the collective silence on substance use. Among many Latinx people who are first generation immigrants, there is a desire or expectation to be a “model minority.”

    Evan Figueroa Vargas wears the scars of a hard-knock life in his voice. In gravely intones the Philadelphia native recounts years of criminal justice involvement and chaotic drug use that followed his brother’s sudden overdose death in 2002. It’s not easy to find help when drugs, incarceration, and the streets intertwine, he says. But it’s even harder when you’re Hispanic.

    “In the Latino community you come from a place where machismo rules,” Figueroa explains over the phone. If you admit to mental health or substance use issues, “somebody is going to call you a loco.”

    Culture of Silence Around Drug Issues

    Many people who identify as Latinx (originating from Latin American countries) or Hispanic (from Spanish-speaking countries) describe a culture of silence around drug issues. Particularly for men, asking for help or admitting vulnerabilities can be seen as a weakness to be ridiculed or exploited.

    Numerous cultural norms and expectations reinforce the collective silence on substance use. Among many Latinx people who are first generation immigrants, there is a desire or expectation to be a “model minority.” Communities may emphasize the importance of hard work, education, family loyalty, and showing your new country that you are an asset. Drug use, especially chaotic use of illicit drugs, is seen as running counter to these goals.

    Tanagra Melgarejo, who immigrated to the United States from Puerto Rico at 17 years old and now works for the Harm Reduction Coalition, cites a popular Latinx idiom: Los trapos sucios se lavan en casa. Basically, don’t air your dirty laundry in public. Drug issues are hard to bring up because “you feel like you’re betraying a cultural norm,” Melgarejo explains. “You are exposing something and then you are bringing shame to yourself and other people.”

    The desire to hide drug use may have pragmatic roots. Among immigrants and people of color, who are often the target of police or other state institutions, openness about illicit drug use might attract unwanted attention, including raids, harassment, and incarceration. Avoiding illicit activities or hiding any that may occur becomes a necessity for undocumented immigrants as well, who may fear deportation.

    But reluctance to speak about drug use exists not just within the Latinx community, but in external discussions that focus on this community as well. In the United States, the rhetoric around race and ethnicity revolves around dichotomies, with Latinx populations often excluded from the dominant narrative on drug use and other structural issues such as incarceration, housing, and health care access.

    “Anyone who is not black or white is invisibilized in this discourse,” explains Melgarejo. While culture wars rage about how black Americans were treated during the crack epidemic versus how white Americans are treated during the opioid epidemic, Hispanics, who are affected by both, are often left out of the discussion entirely.

    The silence not just among Hispanics but also about them is what motivated Angelo Lagares, a Florida resident whose family is from the Dominican Republic, to quit his day job in 2015 to found Latino Recovery Advocacy (LARA). LARA’s mission is to provide linguistic and culturally appropriate resources to Latinx people who use drugs and to stimulate discussion about how drug policy affects them.

    “I went through all that shit,” says Lagares, whose passion blazes through his speech. “When you are using cocaine, and the cocaine runs out at 3 a.m., that desperation, that pain [has] no language…People don’t have help. Everything is in fucking English.”

    Now 53 years old and in recovery, Lagares says he is still haunted by the memories of his community decimated by drugs, AIDS, and incarceration when he lived in New York City during the 1980s. He works to honor “the people who died in the barrio.” He says the first step is to raise awareness about how drugs and drug policy are affecting Latinx people.

    Overdose Deaths Increasing Fast

    In general, reports of illicit drug use among Hispanics or Latinos aged 18 and older are lower than the national average, but that is changing. While U.S. overdose death rates are climbing among all races and ethnicities, mortalities are increasing fastest among Latinos, Native Americans and black Americans. From 2016 to 2017, overdose deaths in these groups increased 12%, 13%, and 25%, respectively, compared to an 11% increase among white Americans.

    But despite these increases, few materials on harm reduction or drug treatment programs are crafted to target Latinx people. Even the SAMHSA Behavioral Health Treatment Services Locator, the largest national collection of online resources for people seeking treatment, does not offer a Spanish version of their website (though they do have interpreters available by phone).

    Many programs for people who use drugs claim to offer Spanish-language services on site, but often this consists of one or two employees who speak Spanish. Support groups, guest lectures, and other group programming are almost always in English.

    Language can be an obvious barrier to Latinx populations seeking services, but even that obstacle is more complex than it seems. Not everyone from Latin America speaks Spanish. Some speak Portuguese or indigenous languages. Further, even Latinx people who speak fluent English can be turned off by the lack of services available in their native tongue.

    “I understand English very well but when I speak about difficult issues I prefer to speak in Spanish,” says Haner Hernandez, who is Puerto Rican-born but currently directs a program in Springfield, Massachusetts that trains Hispanics to become certified drug use counselors. He explains that when dealing with issues as sensitive as mental health and substance use, people feel most comfortable speaking their first language.

    Lack of cultural awareness can also be a barrier to effectively engaging with Latinx people. It’s important to recognize the diversity of culture throughout Latin America. Someone of Cuban descent raised in Miami will have a vastly different background than someone who recently fled violence in Guatemala. There are however, some cultural norms that many Latinx people have in common. For example, religion, especially Catholicism, can play a critical role in how the Latinx community views drug use.

    Melgarejo explains that Catholicism teaches about the purity of the body, so drug use is often perceived as morally wrong. “There is this shame [about drug use] that comes with religion,” she says. “If people are not aware of that, it makes it difficult for them to be able to connect with folks in a way that allows them to speak to that and feel safe engaging in services.”

    Cultural views on womanhood also influence how people react to drug use in their communities. Although the Latinx culture may frown on men with mental health or substance use issues who seek help, the worst stigma is reserved for women.

    Latinx people often emphasize marianismo, or female purity, “the dichotomy of the saint or the whore,” says Melgarejo. Women who engage in substance use “are punished for being women, they are punished for being women of color, Latinas, and they are punished for violating that role in the community, for not being pure.”

    Citing the work she did with victims of domestic violence in Puerto Rico, Melgarejo says that when it comes to drug use, the culture is rife with double standards. Mothers who used drugs were often stripped of their maternal rights, while fathers who used drugs were still allowed to interact with their children.

    Programs engaging with Latinx populations should also be aware that many people, especially those who have recently emigrated from Central America, may be fleeing violence and state-sponsored oppression. This trauma can stoke strong fears about any program connected to the government or perceived as such. It can take time and effort to build trust among populations that are initially suspicious. And not all programs are up to the task.

    “We look at these populations and we say ‘Oh they are hard to reach,’” says Hernandez. “They are hard to reach for the people who don’t have experience working in these communities. For those of us who are from these communities, who work in these communities and live in these communities, those populations are not hard to reach.”

    How Programs Can Improve Outreach

    Claiming that a population is difficult to engage is one way for service providers to recuse themselves from having to make the extra effort. But lack of participation or retention of underserved communities may signal not that the population is hard to reach for the program, but that the program is hard to reach for the population.

    The first step towards bridging this divide is humility. It’s easy to blame “them” for “not wanting” to engage with services instead of looking inward. Organizations should conduct a self-inventory of the populations in their community and note those who are effectively engaging and those who are not. Growth can’t happen all at once, but there are many small steps organizations can take to improve their outreach.

    Some questions to ask are: Do staff speak the languages of the community (not necessarily just Spanish)? Do staff practice cultural humility and recognize the diversity in the Latinx population? Does the organization hire Latinx people and place them in positions of leadership? Are program services located in areas easily accessible to Latinx communities? Can the organization partner with others who have built trust in the Latinx community?

    Hernandez stresses the importance of having active and visible Latinx involvement in program development and implementation. Regarding behavioral health, he says, “The majority of people working in the field are white and baby boomers. The majority of the people seeking services are younger and more diverse, so the needs of the people seeking services are not in line with the folks who work in the field.”

    It can be challenging to engage underserved populations, especially those driven underground by various forms of institutionalized oppression. Navigating the diversity and complexity of these communities can seem overwhelming at times. It is easy to give up. But the real measure of an effective program is not how well it serves people who are easy to reach, but how well it engages the ones who need it most.

    View the original article at thefix.com